As the new year starts I think its important to reflect on the past year. While I lost 26 pounds this year I'm most excited about getting engaged.Getting engaged at 32 wasn't my plan when I was younger I thought I would be married around 8 years by now with a few children. Its surprising how the way life flows tends to be for the best. At 32, for me, it finally feels right-the right man has my heart.
Coming into 2010 I'm excited about the changes I will make to improve my health. Every year Cole & I get a new ornament for the tree that has our picture in it from that year. I'm looking forward to the new pic I'll be putting in my 2010 ornament-a healthier version of me.
Too many years have past by with me only reflecting on the failures of my past year but this year I'm really proud of all I accomplished. Joining weight watchers, actually following it, losing 10% of my weight, exercising, not criticizing myself at every turn. This year I feel I finally learned to love myself more and maybe that is why I am finally losing weight-my body is reflecting the change my mind made.
So while millions of people will be making the resolution to lose weight this year I too will lose weight but it won't be a flash in the pan resolution but a lifetime change, one I already started in 2009.