Around an hour ago I finished day 3 of the 30 day Shred-I know why it must be called that cause it feels like my muscles have been shredded and put back in my clothes.Seriously you should see me try to walk. I knew I was out of shape but this is really crazy. Oh well no pain no gain right. I did seem to get a bigger movement with my jumping jacks so that is good.
Last night we went to Swiss Chalet and just like I said I ordered a salad instead of fries. I only stole two of Cole's to so that was good. The food was awesome as usual. It was really nice to get out with Cole during the week.
Tomorrow I go get weighed. I'm really curious about what it will say since I had a really great week food/exercise wise. I can never really tell cause my body fluctuates but whatever it says I'm still proud of the choices I made this week. Yah me.
There is this woman at work who is a little taller than me but she probably weighs 450 pds and I really feel so bad for her. She looks so uncomfortable and during my lunch break she will eat chips from the vending machine. She seems so unhappy and I just want to hug her. Its so hard seeing someone like that and not reaching out and saying how much blogging is helping me this time. I told Cole last night that this time (losing weight) feels so different-so much more attainable because of my blog and having ppl comment and care about me and my journey-thanks everyone :)
