Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, November 30, 2009

Feeling Sluggish~


I skipped my morning walk. I haven't felt good in the last 2 days. Getting healtier has really improved my health so much for the better but the last two days I think I have a bug-just a headache, ear thingy but it stinks-boo.


At work tonight during break I was productive and addressed my Christmas cards. I'm on the ww forums and we are having a card exchange so that is pretty fun.


This weekend we finally found a peanut free gingerbread house as my niece is allergic. I'm hoping to do all kinds of crafty things with her during Christmas.


My eating has been really good but I so hate missing a workout as I know I need it to lose the weight. Hopefully a little extra rest today and tomorrow I'll be back with avengence. Can't stress enough how much I cannot wait to be off nights.


Does anyone else already feel tired from the Holidays? haha-


Sunday, October 4, 2009

Forget working for the weekend-I'm working for the work week.







I spend the entire work week looking forward to the weekend so I can relax. And don't get me wrong-I definately do relax but with trying to eat healthy and working nights I have to prep on the weekends. If I am going to get in my walk, my sleep, work, and a little down time during the week it means extra chores on the weekend like bagging veggies, cooking chicken breasts, etc. Eating healthy can be so exhausting. This weekend our car broke down and the dealership can't get in the part til Monday so it was good for me cause I already got in an extra walk towards the week. I didn't even blog about losing 2.2 pds last week. I'm super excited to get those results, it makes all the walks and point tracking worth it. I use my flex points every week but not my activity points, a lot of ppl from my meeting don't use the extra points but I figure I will continue to do so unless as I get closer to goal I hit a plateau but even then I think I would rather up the activity cause I love to eat, haha. I don't know what it is but the more I diet the more I enjoy cooking, something I always enjoyed must be the super awareness of food or something but this weekend I made homemade bread for the first time and choc dipped oat cakes. My fiance is more in love than ever since I now know how to make homemade bread, it really is true the way to a mans heart is through his stomach, haha.