Showing posts with label Aerobics. Show all posts
Showing posts with label Aerobics. Show all posts

Monday, September 20, 2010

Onto week three~

Well everyone I'm really excited because I lost 4 pds again this week. This detox diet can be really hard but I haven't lost this great ever so I guess its worth it.

This past week I've had lots of energy and I did four classes of aerobics in a row-Mon, Tue, Wed, & Thur. The plan is to do it again this week. The classes are so fun and the music is awesome.

All week Cole is looking at me really different and he said I'm starting to look like a different person. My clothes feel a lot looser and it feels great.

I went out and bought a new pair of workout pants the kind that is really thin so it will be easier to move in them-the one's I wore all week had me hauling them up in the back during the workout. I hemmed them yesterday morning and they look and feel great. I also bought this wicked sports bra from Walmart for only $17 that is actually big enough to cover my chest and gives me support :)

I have a nasty cold right now-lots of people have it at work but all in all I have to say life is pretty good right now. Jerry is out of the hospital and mom said he is walking a couple of times a day-seems like this scare might have changed him-hopefully.

Kelly leaves on Friday for her operation-she got lots of money at her fundraiser so that is great.

I was really missing cheese on this diet-we can only have goat's milk cheese. So on Saturday Cole found me Feta Cheese made from goats milk. We had omelette's yesterday morning using it-so good and then I baked some chicken with Feta on top-great again-this will make this week easier :)

Bye for now peeps~

Friday, September 17, 2010

Week coming to an end

Well people I think I got it-finally. The exercise bug. I love the aerobics at the gym. Yesterday Kelly called me last minute to go to the hospital with her and I said yes.

Afterwards I was freaking because I wanted to be quick so I could workout. Before I would have been like wow awesome an excuse not to workout-even if I had the time.

Yesterday was Body Attack and man at one point I felt like I was going to puke. My calves are still pretty sore but I feel great.

I've been eating the same thing pretty much everyday so this detox is boring for me-hoping Monday when I weigh in I see another loss.

We are doing overtime tonight and relaxing tomorrow-at least that is the plan as of right now.
Have a great weekend.