Today during work two friends and I walked on our two 15 min breaks around the building, I walked home, went for an hour long walk and did 15 mins on the exercise ball.
I made up a schedule where just about everyday I will walk for at least 30 min and one day I will do 15 min on the ball and the next will be 15 min on arms.
I made a commitment to myself to also take better care of my skin. I've started exfoliating twice a week and applying lotion after my showers. Is there anything like this that you plan on committing too?