I binged all weekend long and didn't exercise. Its me-I'm a self sabotager. My name is Candace and I'm a self sabotager. Right at the very moment I have a ear ache and a toothache-in fact the whole right side of my head generally aches.
For the first time in my life I feel like I've lost my appetite. Maybe I ate so much on the weekend I reached my cap of calories, whatever it is I forced myself to eat lunch and am trying to stay awake to force myself to eat supper.
Sometimes I feel like the journey to lose over a hundred pounds for me takes so long that its the main reason why I can't do it. I wonder if I can keep myself on track during the hard times to make it to the goal?