Weight loss & Vitamins~

Friday, August 20, 2010

Weight loss & Vitamins~

Just a quick post to say I lost 1 pd this week and that for the last two weeks I've been taking a multivitamin, vitamin d and omega 3 fish oils everyday. I rock~

4 comments:

KatAugust 20, 2010 at 11:45 AM
woohoo! way to go!
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financecupcakeAugust 20, 2010 at 2:11 PM
Great job, Candace! I'm proud of you. Keep up the exercise, girlfriend!
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Katie J ♥August 20, 2010 at 3:39 PM
Yes you do! xoxo
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Mrs. S. August 20, 2010 at 6:21 PM
Of course you do. That's why we love ya.
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Weight Losses/Gains

Starting Weight 245.6 - Goal Weight 150
Oct 2nd - Down 2.2 pds - Now 230.4
Oct 9th - Down 1.6 pds- now 228.8
Oct 16th - Up .20 pds- Now 229
Oct 23rd - Down 1.6 pds- Now 227.4
Oct 30th - Down 1.6 pds-Now 225.8
Nov 6st - Down 3.0 pds- Now 222.8
Nov 13th - Up 2.4 pds - Now 225.2
Nov 20th - Down 1.2 - Now 224
Nov 27th- Down .80 pds- Now 223.2
Dec 4th-Down 2.6pds- Now 220.6
Dec 11th- Same- Now 220.6
Dec 18th- Down 1pd- Now 219.6
Jan 13th - Up 4.2pds- Now 223.8
Jan 21st- Down 2.4pds- Now 221.4
Jan 28th- Up 2.4pds- Now 223.8
Feb 11- Down 2.2pds - Now 221.6
Feb 18th- Up 1.4 pds- Now 223.0
Feb 24th - Up .4- Now 223.4
March 4th - Down 2.8pds- Now 220.6
March 11th- Down 3- Now 217.6
March 25th Up 2pds- Now 219.6
April 1st- Same-Still 219.6
April 8th- Down 2.4- Now 217.2
April 23rd-Diff Scale- 219.5
Apr 30- Down 3- Now 216.5
May 7th- Down 1.5- Now 215
May 14th- Down 1 pd- Now 214
May 21st- Stayed the same-now 214
May 28th- Down 1- Now 213
June 4th- Down 1- Now 212
July 16th- Up 6.0- Now 218
July 22nd- Down 2.5- Now 215.5
Aug 27- Down 1- Now 213
Sept 3- Down 1.5- Now 211.5
Sep 13- Down 4- Now 207.5
Sept 20- Down 4.0- Now 203
Sept 27-Down 1- Now 202
Oct 1-Up 3.0-Now 206
Oct 8- Down 2.5- Now 202.5
Mar 23 - 196 pds.

Believing in C - C is Me.

Friday, August 20, 2010

Weight loss & Vitamins~

4 comments:

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