Today I walked for 45 minutes and did a few exercises on my exercise ball that I found in my new Woman's Health magazine. Imagine having a body like that-wow-crazy. Do you ever wonder if women with super hot bodies realize it?
Kelly is in the process of getting everything prepared for her trip to Poland. We are going to help with the fundraising and I'm so excited for her-I pray everything works out for her and that she is able to walk again-that would be a miracle.
On another front remember a couple of weeks ago I brought up an issue of not getting things flowing through the system? Not being able to go so to speak. Well I am happy to say it is no longer a problem. I have 1/2 cup of fiber + bran flakes and 1/2 cup of fiber plus (both president's choice) and all systems are a go. It is really amazing how great I feel now.
I have loved summer to the fullest but I must say I'm sorta ready for it to be over. Not that I want winter but I do love fall and especially walking in the fall. Walking in the heat just about kills me.