Today my body is so sore. I really gave it my all the last two days at aerobics. I figure I will try a little bit more each week to step it up. Now I'm paying for it-haha.
I really have to say that other than being in pain I am just so happy and content right now. I'm so pleased that I joined the gym and finished the detox.
The detox was so super hard but really gave me a newfound appreciation for food. Before the detox I always had a strong craving for all kinds of bad foods daily. Even on days I did eat the right number of points they weren't always the best points. Weekends were especially brutal.
Doing the detox for three weeks now makes everything I eat taste so good. Just a simple bowl of high fiber cereal with skim milk tastes really delicious and sweet.
Coming home from work and packing lunches is no longer a huge struggle for me I just pack them eat a yogurt and I'm fine.
The detox isn't for everyone but for me it was great.
I was really apprehensive about joining the gym. In the past I would join and either not go or join and phone it in when I was there. I thought this time I would too.
I decided to totally change my attitude when going to the gym. I no longer feel like this embarrassed fat girl. I pay my membership like everyone else and I deserve to be there.
I walk in with my head held proud and I give eye contact and smile. Most of the guys there are so busy looking at themselves in the mirror anyways-haha.
I'm totally loving it. The classes are so fun, the music is awesome and I know for a fact I am pushing myself 100 times harder than I ever would at home. I'm so glad this time is different.