The thing is I gave up all pop years ago. I eat only whole wheat bread, pasta, brown rice. I sit at my desk at work all week long eating baby carrots, grapes, honeydew, cucumbers. There is so much prep in the food I eat.
You would think with all this and all the exercise I did this week for a woman over 200 pds I could get a big number. I have never gotten a really big number.
People say don't worry about it-you are supposed to lose in a slow and steady manner but just once, only one time I would be so happy.
I don't expect to lose all my weight in a short time but it seems that I'll plateau every couple of pounds or so-I hardly ever have good losses two weeks in a row, etc.
I'm doing overtime again this weekend-saving for a wedding can be so boring-haha~