I weighed in today and lost another 1.2pds. I'll take it-haha. I like our meeting so much. Lots of helpful tips. While I was waiting for the meeting to start I looked through my book again to read the points value for various foods and its really important cause sometimes I make assumptions.
I seem to be surrounding myself with weight loss from the various blogs I read, my meeting, ww online, pod casts and its really helping. Building this little community around me is keeping me motivated. I told Cole that blogging might be the ticket that keeps me going this time.
Ann will always put a quote up on the board and this weeks was "You should fit your weight loss program into your life-not fit your life into your weight loss program" That is so true.
When I was in LA Weight Loss-I truly felt deprived and like I couldn't go anywhere or eat anything besides the things I had figured out already. They weighted me 3 times a week and we had to go over my journal-it was tedious.
I like Weight Watchers because I can eat anything as long as I track the points for it. This helps me make good decisions but I can still eat what I crave.
Sorry-don't want to sound like a commercial-haha. I'm going into work tonight for some overtime. Boo. I so love my downtime but tonight won't be so bad cause I can wear my jeans and I love my job~
Hope everyone had a good week. Hope to post tomorrow~